Sunday, February 19, 2012

I EXUDE LOVE OF LIFE! I EXUDE LOVE OF LIFE! Love of Life

I exude love of life

I have been around people whose joy was infectious and irresistible. Today I radiate that kind of joy. I am filled with gratitude for the gifts of life--for the clear blue sky of the day and the brilliant stars at night.



Beauty shines everywhere. I see it in the radiance of a smiling face, the liveliness of a bustling city, the stillness of a walk in nature. I am filled with awe and wonder.
Love for life is contagious. Love energizes me and radiates from me. If ever I am feeling stress, I remember with gratitude all that is precious to me. I love life, and I exude love, joy, laughter and appreciation for all that is.

Wednesday, February 8, 2012

Inner Peace


I discover peace within.
Peace is the stillness at the center of a storm. Just as violent storms on the surface of a lake or ocean don't disturb the calm environment deep below, I, too, maintain peace deep within me whether times are tranquil or chaotic.
As I focus my attention on the steady rhythm of my breathing, I calm the rough seas of my anxious thoughts. Filling my mind and heart with the words "Peace, be still," I soothe any anxiety. Fixing my gaze on a thing of beauty or the light of a candle, or simply closing my eyes, I become immersed in inner peace. I gratefully connect with the deep peace within me and offer this gift of peace to the world.